Practice
Intermediate Practice Volume 1: Backbends 4
With Noah Mazé
One 1 Hour 20 Minutes Class
$20.00
Register Now$20.00
Included Classes
About this class:
Feast yourself on shoulder and heart openers while you strengthen your hip extensors and lengthen your hip flexors. Practice progressive variations of the majestic Natarajasana (Lord of Dance Pose) and Eka Pada Raja Kapotasana (One Leg Royal Pigeon Pose).
Instructor: Noah Mazé
