Blog

The Art of Teaching Beginners

Today’s guest blogger, Jen Mullholand, is a Seattle-based yoga teacher and a The Mazé Method Apprentice. In my 10 plus years of teaching yoga, some of the most challenging and rewarding classes I have taught are classes for beginners, or as I affectionately refer to […]

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Don’t Just Sit There

Yesterday’s #yoga101 Instagram Challenge Pose may have come as a surprise to some people, because it’s not a pose you’ll find in Light on Yoga, and it’s a not pose that is taught in most yoga classes. However, it’s a pose that most of us […]

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The Yoga of Instagram

Today’s blog entry comes from guest-blogger and Instagram yoga sensation Gordon Ogden. If you are considering joining us for the #yoga101 Instagram challenge beginning June 1st, read on for some sage social media advice! 8 TIPS TO GET STARTED POSTING YOGA PHOTOS ON INSTAGRAM Are you new […]

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Beginning Yoga: Barriers of Entry

Yoga is very popular. It’s everywhere. It seems like everyone does it. And yet, if you don’t currently do yoga, it can be difficult and intimidating to begin. What are the barriers of entry? For starters, yoga poses are hard. The classical form of most […]

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