Practice
Intermediate Practice Volume 1: Seated Poses 3
With Noah Mazé
One 50 Minutes Class
$20.00
Register Now$20.00
Included Classes
About this class:
This practice is like a massage for your hip joints. Turn your legs in and turn your legs out and fold forward in this progressive practice of seated poses including Akarna Dhanurasana (Archer’s Pose), Yogadandasana (Yogi’s Staff Pose), Surya Yantrasana (Compass Pose) and Eka Pada Sirsasana (One Leg Behind Head Pose).
Instructor: Noah Mazé
