Practice
Intermediate Practice Volume 1: Standing Pose 4
With Noah Mazé
One 1 Hour 10 Minutes Class
$20.00
Register Now$20.00
Included Classes
About this class:
“Wring it Out”–Stabilize your pelvis and spine as you twist (and twist and twist). Wring out your entire being in this progressive sequence of seated to standing twisting poses to Parivritta Parsvakonasana (Revolved Side Angle Pose). Props used: 2 blocks, strap, wall. 60min
Instructor: Noah Mazé
