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I started practising Yoga 32 years ago, when I was 16, the same age my eldest son Rafi is now. Yoga helped me when I was young to stretch and lengthen my tight sport addled body. That, and some help with relaxation, was all I […]

I am very conscious of verbal instructions. My learning style is very language oriented, and I remember almost every instruction in every class that I take. As a teacher, I endeavor to be conscious of every instruction that I give and to be clear about […]

Click on the image below to read the Fall 2016 The Mazé Method newsletter.

In September 2015, I became a 500 hour registered yoga teacher. Before these 500 hours, I was never sure if teaching yoga was something I wanted to do since I already had a career that I was very happy and confident in. I am a […]

Leading yoga retreats was a dream of mine because my goal as a teacher is to facilitate transformative experiences for my students and clients. Yoga stretches the canvas of our lives, unveils latent potential, and deconstructs limiting beliefs. When on retreat and away from the […]

If the possibility that you may forever be swiffering floors, folding blankets, practicing congeniality and care with the most redundant questions, constantly checking in with people that work for you but don’t really work for you that work for themselves but don’t really work for […]

Today’s blogger, Gabby Yates, is a San Francisco Bay Area-based yoga teacher and a The Mazé Method Apprentice. I was first properly introduced to wall ropes in a yoga class for back and neck care with Iyengar teacher Anne Saliou.  At that point, I’d been […]

Our guest blogger today, Mackie Osborne, is a long time student of Noah’s. She and Nichol Chase teach weekly Aerial Yoga classes. Mackie and Nichol will also be co-leading an Aerial Yoga Intensive in February of next year. Come fly with us!My whole life I’ve […]

Click on the image to read the Fall, 2015 The Mazé Method newsletter.