Blog

Greetings from the road! Summer is in full swing and I have been traveling with Tracy and the kids in tow for a week and a half now. In between teaching at two yoga festivals, I was able to squeeze in a quick trip to visit my family […]

This week we wrapped up the #YOGA101 40-Day Instagram Challenge. To everyone who participated, THANK YOU for your tenacity and commitment to yoga over the past 40 days. They say that if you do something for 40 days straight, it becomes a part of your […]

Click on the image below to read the Summer, 2014 The Mazé Method Newsletter.

In today’s blog post The Mazé Method Emissary, Sarah Bohairy, who lives and teaches in Saudi Arabia, speaks with Noah about her recent completion of The Mazé Method female only Teacher Training in Riyadh. This was a groundbreaking training of women teaching women. Noah: How have […]

When someone thinks about joining a two hundred hour yoga teacher training program, I wonder how long that stretch of time must seem to them? Two hundred hours! How can we possibly do that much yoga? What will we do that whole time? And a […]

Today’s blogger, Jennie Pearl, is a San Francisco Bay Area-based yoga teacher and a The Mazé Method Apprentice. As part of my certification process, I have spent a lot of time both observing and learning from my fellow apprentices, teacher trainees, and weekend workshop students. […]

Today’s blogger, Jennie Pearl, is a San Francisco Bay Area-based yoga teacher and a The Mazé Method Apprentice. I teach A LOT of yoga to teens, well, until recently.   For the first time in a decade, I have taken a break from working with teenagers. […]

The benefits of inverted yoga postures, specifically Headstand and Shoulderstand, are described in many yoga books. They are sometimes referred to as the “King and Queen” of the asanas. They are potent and powerful poses. They are also dangerous poses (you are weight bearing on your […]

Father’s Day is coming up this Sunday. I’m currently in Los Angeles leading module 4 of my 300 hour teacher training so I am home with my family, but I’ve been on the road a lot lately. Sometimes I am lucky enough to travel with […]